Ttips to manage diabetes during Ramzan fasting

Diabetes is very commonly seen in people these days. People suffering from diabetes have high blood sugar where in the blood sugar is caused because the pancreas does not produce adequate insulin.  A proper diet is necessary to be followed by the diabetic person and proper intake of medicines and doctor’s advice is needed.

Ttips to manage diabetes during ramzan fasting
Ttips to manage diabetes during ramzan fasting

It’s the Ramzan month and all the Muslims as per the Quran are expected to fast from sunrise to sunset. It is a personal choice to do fasting for about a month and few strict rules are to be followed during the fast.

It gets difficult for the diabetic patient to fast for a month and eat only after sunset and can’t even gulp a sip of water in between. This can be the major factor of health issue as it is not easy to fast in summers and that too for a month.  Such long gaps are not advisory and may lead to metabolic changes in the body of a diabetic patient.

However, if you still are willing to fast and walk on the religious past, follow the tips to control diabetes during Ramzan fasting, So if you  are searching for how to make lean with nyquil sure it will help you.

  • Before getting started with the fast, take insulin at a low amount and generally less than that of the regular amount of intake.
  • Maintain the glucose levels of the body and have a regular checkup.
  • Before starting the fast, eat a little amount of food like dal, rice, fruits, and vegetables in order to maintain the glucose level in the body for the long gap of about 12 hours fasting.
  • At the time of breaking the fast and when you can eat, try to minimize the food in small portions and strictly avoid eating sweets.

Follow this few tips and happy fasting.

ANTIDEPRSESSANY USE IN PREGNANCY AFFETCS BABY’S BRAIN!

Being pregnant is not easy as one more life gets joined and the safety needed to be taken gets double. Complications are commonly seen in women who are pregnant these days. Ladies who are facing depression and anxiety problems should be very careful as the internal and external brain activity of the newborn gets affected to a great extent.

A number of fetal developmentals is the major complication seen these days. Babies are getting born prematurely and dis –abled with low brain functioning and other problems. According to a new study, Antidepressant use during pregnancy has been said to affect the brain of the child in pregnant women.

The effects of drugs on fetal brain development should be examined more carefully and non-pharmacological interventions should be the first treatment for depression and anxiety during the pregnancy phase.

ANTIDEPRSESSANY USE IN PREGNANCY AFFETCS BABY’S BRAIN!
ANTIDEPRSESSANY USE IN PREGNANCY AFFECTS BABY’S BRAIN!

Yes, it is true that the brain only forms in the womb and is said to function after born between 0-5 years. But, proper formation of the brain is necessary and Sampsa Vanhatalo of the Helsinki University Hospital says,” We found many changes in the brain activity of SRI-exposed newborns.” All this is caused because of the side effect of material drug treatment used for the antidepressant for pregnant ladies.

The basic study was done to examine the effect of SRI exposure on the new born baby’s brain activity. As per the research, 22 ladies using SRI medication and 62 ladies without medication were aimed at seeing how fetal SRI drug results in low brain activity of newborns.

Vanhatalo adds saying,” We hope that our study will facilitate the current international discussion and search for effective alternatives in the treatment of depression and anxiety during pregnancy.” It is advisable to be doubling sure and careful during pregnancy.

OUT OF EVERY 4 INDIANS FACE ABNORMAL THYROID LEVELS!

According to the study, one out of every four Indian’s faces abnormal thyroid levels. This is commonly seen among people. A three-year-long study was conducted in the country and the report states the risk of thyroid level and disorders among the people globally and 42 million people are Indians among all.

SRL diagnostic in India has surveyed and the data reveals across the disorders estimated that 200 million people are suffering from the abnormal thyroid disease.

1 OUT OF EVERY 4 INDIANS FACE ABNORMAL THYROID LEVELS!
1 OUT OF EVERY 4 INDIANS FACE ABNORMAL THYROID LEVELS!

According to the study, more than 20 lakh samples were screened by the SRL out of which 25.3 percent of the samples were found abnormal and the rate of the disorder is found is women when compared to men.  It is found that the rate in women is 26 % and in men, it is 24%. The highest level of thyroid values was seen mostly in the eastern zone of the country.

“There is a significant need to reach out to the masses and create awareness about the causes, symptoms, treatment and importance of testing for thyroid disorders,” says the director of Fortis Labs, Dr. Leena Chatterjee. There can be two types of thyroid disorders seen in people depending upon the hormone results.

The excess thyroid hormones are known as “hyperthyroidism” whereas the lack of hormone production is named as “hypothyroidism.”

More facts about the thyroid disorders!

The thyroid is a disease that is seen at the base of the neck and is a butterfly-shaped gland seen in the infected person. Why causes thyroid? A basic question asked by every person and the answer to it is Thyroid is caused when the hormones produced by the glands regulate the growth and other systems of the body are functioned, more commonly seen in old age people.